Cognitive Behavioral Therapy (CBT) is a well-established, evidence-based form of psychotherapy that focuses on identifying and modifying negative thought patterns and behaviors. At Arista Recovery…
As you explore treatment options for mental health and addiction, you may encounter two prominent therapeutic approaches: Dialectical Behavior Therapy (DBT) and Cognitive Behavioral Therapy…
Cognitive Behavioral Therapy (CBT) is a rapidly growing form of psychotherapy that has been found to be effective in treating a wide variety of substance…
Transitioning from addiction treatment to regular life can be a particularly challenging time in an individual’s recovery journey. Beginning a new lifestyle is difficult because…
When an individual struggles with addiction, it can be easy to notice or focus on the physical side effects. Detox leads to significant withdrawal symptoms…